CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL vs GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES
Nutrition comparison per 100 g serving
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CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL wins in 6 out of 10 nutrient categories
CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL: 6
vs
GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES: 3
(1 ties)
Overview
| Nutrient | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 184 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 15.8 g | 7.5 g | |
| Fat | 4.6 g | 12.2 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.5 MG |
Minerals
| Mineral | CLASSIC-STYLE CHICKEN ENCHILADAS WITH BEANS AND RICE CHICKEN ENCHILADAS IN A CORN TORTILLA IN A GREEN TOMATILLO SAUCE WITH REFRIED BEANS AND SPANISH RICE MEAL | GRILLED WILD ALASKA SOCKEYE SALMON DINNER WITH THAI QUINOA VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 395 MG | 247 MG |