CLASSIC STUFFING HERB & ONION vs EVERSON SPICE CO
Nutrition comparison per 100 g serving
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EVERSON SPICE CO wins in 5 out of 10 nutrient categories
CLASSIC STUFFING HERB & ONION: 4
vs
EVERSON SPICE CO: 5
(1 ties)
Overview
| Nutrient | CLASSIC STUFFING HERB & ONION | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calories | 395 cal | 393 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 69.8 g | 71.4 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STUFFING HERB & ONION | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CLASSIC STUFFING HERB & ONION | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 907 MG | 1,107 MG |