CLASSIC STOLLEN TRADITIONAL GERMAN RECIPE vs MINI CRACKED WHEAT BREAD
Nutrition comparison per 100 g serving
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MINI CRACKED WHEAT BREAD wins in 9 out of 10 nutrient categories
CLASSIC STOLLEN TRADITIONAL GERMAN RECIPE: 0
vs
MINI CRACKED WHEAT BREAD: 9
(1 ties)
Overview
| Nutrient | CLASSIC STOLLEN TRADITIONAL GERMAN RECIPE | MINI CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 398 cal | 311 cal | |
| Protein | 4.8 g | 11.1 g | |
| Carbs | 60.2 g | 60 g | |
| Fat | 14.5 g | 4.4 g | |
| Fiber | 2.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC STOLLEN TRADITIONAL GERMAN RECIPE | MINI CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 151 MG | 489 MG |