CLASSIC SPICY CHICKEN SANDWICH vs EGG SALAD WITH FRESH DILL SANDWICH
Nutrition comparison per 100 g serving
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CLASSIC SPICY CHICKEN SANDWICH wins in 7 out of 10 nutrient categories
CLASSIC SPICY CHICKEN SANDWICH: 7
vs
EGG SALAD WITH FRESH DILL SANDWICH: 2
(1 ties)
Overview
| Nutrient | CLASSIC SPICY CHICKEN SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 144 cal | |
| Protein | 11.0 g | 7.4 g | |
| Carbs | 22.8 g | 22.5 g | |
| Fat | 6.7 g | 9.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SPICY CHICKEN SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.2 MG |
Minerals
| Mineral | CLASSIC SPICY CHICKEN SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 467 MG | 388 MG |