CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE vs 80% LEAN / 20% FAT FRESH GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE wins in 7 out of 10 nutrient categories
CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE: 7
vs
80% LEAN / 20% FAT FRESH GROUND BEEF: 2
(1 ties)
Overview
| Nutrient | CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 14.0 g | 17.0 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 4.4 g | 19.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE | 80% LEAN / 20% FAT FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 614 MG | 67 MG |