CLASSIC SOURDOUGH WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CLASSIC SOURDOUGH WRAPS wins in 8 out of 11 nutrient categories
CLASSIC SOURDOUGH WRAPS: 8
vs
FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | CLASSIC SOURDOUGH WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 133 cal | 323 cal | |
| Protein | 11.7 g | 6.5 g | |
| Carbs | 30 g | 48.4 g | |
| Fat | 3.3 g | 11.3 g | |
| Fiber | 18.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SOURDOUGH WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SOURDOUGH WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 783 MG | 484 MG |