CLASSIC SODA CRACKERS vs SESMARK
Nutrition comparison per 100 g serving
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CLASSIC SODA CRACKERS wins in 9 out of 16 nutrient categories
CLASSIC SODA CRACKERS: 9
vs
SESMARK: 2
(5 ties)
Overview
| Nutrient | CLASSIC SODA CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calories | 333 cal | 526 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 53.3 g | 63.2 g | |
| Fat | 11.7 g | 26.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SODA CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SODA CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 158 MG |