CLASSIC SMOOTH GUACAMOLE vs BRIGHT MORNING
Nutrition comparison per 100 g serving
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CLASSIC SMOOTH GUACAMOLE wins in 6 out of 10 nutrient categories
CLASSIC SMOOTH GUACAMOLE: 6
vs
BRIGHT MORNING: 1
(3 ties)
Overview
| Nutrient | CLASSIC SMOOTH GUACAMOLE | BRIGHT MORNING | Winner |
|---|---|---|---|
| Calories | 200 cal | 510 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 10 g | 65 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOOTH GUACAMOLE | BRIGHT MORNING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CLASSIC SMOOTH GUACAMOLE | BRIGHT MORNING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 60 MG |