CLASSIC SMOKED SAUSAGE vs SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CLASSIC SMOKED SAUSAGE: 2
vs
SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | CLASSIC SMOKED SAUSAGE | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 210 cal | 118 cal | |
| Protein | 9.9 g | 17.7 g | |
| Carbs | 7.4 g | 1.2 g | |
| Fat | 14.8 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SMOKED SAUSAGE | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | CLASSIC SMOKED SAUSAGE | SPINACH & FETA FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 1,210 MG | 824 MG |