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CLASSIC SMOKED POLISH SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories
CLASSIC SMOKED POLISH SAUSAGE: 2 vs SAUSAGE: 6 (2 ties)

Overview

Nutrient CLASSIC SMOKED POLISH SAUSAGE SAUSAGE Winner
Calories 286 cal 212 cal
Protein 12.2 g 15.0 g
Carbs 3.1 g 1.8 g
Fat 25.5 g 16.8 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC SMOKED POLISH SAUSAGE SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 5.3 MG

Minerals

Mineral CLASSIC SMOKED POLISH SAUSAGE SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.7 MG 0.3 MG
Sodium, Na 1,173 MG 412 MG
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