CLASSIC SLOW COOKED BAKED BEANS vs 50% LESS SODIUM BASICS CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SLOW COOKED BAKED BEANS wins in 6 out of 10 nutrient categories
CLASSIC SLOW COOKED BAKED BEANS: 6
vs
50% LESS SODIUM BASICS CHICKPEAS: 2
(2 ties)
Overview
| Nutrient | CLASSIC SLOW COOKED BAKED BEANS | 50% LESS SODIUM BASICS CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 122 cal | 100 cal | |
| Protein | 6.1 g | 5.4 g | |
| Carbs | 23.7 g | 15.4 g | |
| Fat | 0.4 g | 1.5 g | |
| Fiber | 6.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SLOW COOKED BAKED BEANS | 50% LESS SODIUM BASICS CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SLOW COOKED BAKED BEANS | 50% LESS SODIUM BASICS CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 336 MG | 138 MG |