CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI vs HARD SALAMI
Nutrition comparison per 100 g serving
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CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI wins in 6 out of 11 nutrient categories
CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI: 6
vs
HARD SALAMI: 2
(3 ties)
Overview
| Nutrient | CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 29.0 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 629 MG | 0 MG | |
| Sodium, Na | 1,645 MG | 1,714 MG |