CLASSIC SEASONED CROUTONS vs CORNBREAD
Nutrition comparison per 100 g serving
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CLASSIC SEASONED CROUTONS wins in 5 out of 12 nutrient categories
CLASSIC SEASONED CROUTONS: 5
vs
CORNBREAD: 4
(3 ties)
Overview
| Nutrient | CLASSIC SEASONED CROUTONS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 390 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 71.4 g | 50.9 g | |
| Fat | 14.3 g | 18.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SEASONED CROUTONS | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SEASONED CROUTONS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 322 MG |