CLASSIC SEASONED CROUTONS vs 4 CT HOT DOG BUN
Nutrition comparison per 100 g serving
Ad 468x60
4 CT HOT DOG BUN wins in 6 out of 12 nutrient categories
CLASSIC SEASONED CROUTONS: 3
vs
4 CT HOT DOG BUN: 6
(3 ties)
Overview
| Nutrient | CLASSIC SEASONED CROUTONS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Calories | 429 cal | 302 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 71.4 g | 54.7 g | |
| Fat | 14.3 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SEASONED CROUTONS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC SEASONED CROUTONS | 4 CT HOT DOG BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 189 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 509 MG |