CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 3
vs
UDI'S: 5
(2 ties)
Overview
| Nutrient | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | UDI'S | Winner |
|---|---|---|---|
| Calories | 187 cal | 216 cal | |
| Protein | 11.6 g | 12.9 g | |
| Carbs | 8.1 g | 19.0 g | |
| Fat | 12.1 g | 11.2 g | |
| Fiber | 0.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 434 MG | 466 MG |