CLASSIC SAUSAGE MONTEREY JACK CHEESE vs CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC SAUSAGE MONTEREY JACK CHEESE: 5
vs
CHORIZO: 5
(1 ties)
Overview
| Nutrient | CLASSIC SAUSAGE MONTEREY JACK CHEESE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 92 cal | 205 cal | |
| Protein | 5.9 g | 9.5 g | |
| Carbs | 3.3 g | 24.4 g | |
| Fat | 6.5 g | 7.9 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SAUSAGE MONTEREY JACK CHEESE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CLASSIC SAUSAGE MONTEREY JACK CHEESE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 144 MG | 441 MG |