CLASSIC SALAMI vs THICK SLICED BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SALAMI wins in 5 out of 10 nutrient categories
CLASSIC SALAMI: 5
vs
THICK SLICED BOLOGNA: 2
(3 ties)
Overview
| Nutrient | CLASSIC SALAMI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 1.8 g | 6.3 g | |
| Fat | 21.1 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SALAMI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SALAMI | THICK SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 596 MG | 1,146 MG |