CLASSIC ROMANO ITALIAN CHEESE vs DELI STYLE WHITE AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC ROMANO ITALIAN CHEESE: 3
vs
DELI STYLE WHITE AMERICAN CHEESE: 3
(5 ties)
Overview
| Nutrient | CLASSIC ROMANO ITALIAN CHEESE | DELI STYLE WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 28.6 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROMANO ITALIAN CHEESE | DELI STYLE WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ROMANO ITALIAN CHEESE | DELI STYLE WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 1,526 MG |