CLASSIC ROASTED PEANUTS vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 16 nutrient categories
CLASSIC ROASTED PEANUTS: 7
vs
ORCHARD VALLEY HARVEST: 7
(2 ties)
Overview
| Nutrient | CLASSIC ROASTED PEANUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 486 cal | 550 cal | |
| Protein | 17.1 g | 10 g | |
| Carbs | 42.9 g | 42.5 g | |
| Fat | 34.3 g | 45 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROASTED PEANUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ROASTED PEANUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Copper, Cu | 1.1 MG | 1 MG | |
| Iron, Fe | 1.7 MG | 6.8 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 1 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 229 MG | 0 MG |