CLASSIC ROASTED CHICKEN DEMI-GLACE vs ARTISAN FREEKEH & KALE SALADS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC ROASTED CHICKEN DEMI-GLACE: 4
vs
ARTISAN FREEKEH & KALE SALADS: 4
(2 ties)
Overview
| Nutrient | CLASSIC ROASTED CHICKEN DEMI-GLACE | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Calories | 227 cal | 360 cal | |
| Protein | 27.3 g | 12 g | |
| Carbs | 18.2 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ROASTED CHICKEN DEMI-GLACE | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CLASSIC ROASTED CHICKEN DEMI-GLACE | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 1,909 MG | 960 MG |