CLASSIC RECIPE CONDENSED SOUP vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
Ad 468x60
KITCHENS OF INDIA wins in 6 out of 11 nutrient categories
CLASSIC RECIPE CONDENSED SOUP: 4
vs
KITCHENS OF INDIA: 6
(1 ties)
Overview
| Nutrient | CLASSIC RECIPE CONDENSED SOUP | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 83 cal | 168 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 15 g | 12.8 g | |
| Fat | 1.7 g | 12 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC RECIPE CONDENSED SOUP | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CLASSIC RECIPE CONDENSED SOUP | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 658 MG | 736 MG |