CLASSIC RANCH THICK & CREAMY DIP vs 6-LAYERS BEANS
Nutrition comparison per 100 g serving
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6-LAYERS BEANS wins in 6 out of 10 nutrient categories
CLASSIC RANCH THICK & CREAMY DIP: 3
vs
6-LAYERS BEANS: 6
(1 ties)
Overview
| Nutrient | CLASSIC RANCH THICK & CREAMY DIP | 6-LAYERS BEANS | Winner |
|---|---|---|---|
| Calories | 1,233 cal | 117 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 143.3 g | 10 g | |
| Fat | 66.7 g | 8.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC RANCH THICK & CREAMY DIP | 6-LAYERS BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 50 MG | 233 MG | |
| Sodium, Na | 967 MG | 500 MG |