CLASSIC PRETZEL STICKS LIGHTLY SEASONED WITH SALT FOR A CLASSIC FLAVOR vs PREMIUM GOLDEN TOASTED EDAMAME
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GOLDEN TOASTED EDAMAME wins in 6 out of 11 nutrient categories
CLASSIC PRETZEL STICKS LIGHTLY SEASONED WITH SALT FOR A CLASSIC FLAVOR: 4
vs
PREMIUM GOLDEN TOASTED EDAMAME: 6
(1 ties)
Overview
| Nutrient | CLASSIC PRETZEL STICKS LIGHTLY SEASONED WITH SALT FOR A CLASSIC FLAVOR | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 78.6 g | 33.3 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 0 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PRETZEL STICKS LIGHTLY SEASONED WITH SALT FOR A CLASSIC FLAVOR | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CLASSIC PRETZEL STICKS LIGHTLY SEASONED WITH SALT FOR A CLASSIC FLAVOR | PREMIUM GOLDEN TOASTED EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 929 MG | 703 MG |