CLASSIC POUND MOIST SELECT CAKE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
CLASSIC POUND MOIST SELECT CAKE MIX: 1
vs
PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | CLASSIC POUND MOIST SELECT CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 456 cal | 340 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 75.4 g | 77.4 g | |
| Fat | 15.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POUND MOIST SELECT CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC POUND MOIST SELECT CAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 377 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 439 MG | 792 MG |