CLASSIC POTATO SALAD vs ITALIAN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SALAD wins in 5 out of 11 nutrient categories
CLASSIC POTATO SALAD: 4
vs
ITALIAN SALAD: 5
(2 ties)
Overview
| Nutrient | CLASSIC POTATO SALAD | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calories | 146 cal | 135 cal | |
| Protein | 1.3 g | 2.7 g | |
| Carbs | 19.2 g | 5.4 g | |
| Fat | 7.3 g | 13.5 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO SALAD | ITALIAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CLASSIC POTATO SALAD | ITALIAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 477 MG | 230 MG |