CLASSIC POTATO CHIPS vs SUPER SEED MIX CASSAVA ROOT CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC POTATO CHIPS: 5
vs
SUPER SEED MIX CASSAVA ROOT CHIPS: 5
(1 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC POTATO CHIPS | SUPER SEED MIX CASSAVA ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 1,286 MG | 464 MG | |
| Sodium, Na | 571 MG | 357 MG |