CLASSIC POTATO CHIPS vs MIXED BERRY FRUIT STICKS
Nutrition comparison per 100 g serving
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MIXED BERRY FRUIT STICKS wins in 6 out of 11 nutrient categories
CLASSIC POTATO CHIPS: 3
vs
MIXED BERRY FRUIT STICKS: 6
(2 ties)
Overview
| Nutrient | CLASSIC POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CLASSIC POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 989 MG | 393 MG | |
| Sodium, Na | 714 MG | 232 MG |