CLASSIC PORK SAUSAGE LINKS vs HOT CURED PORK LONGANISA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC PORK SAUSAGE LINKS: 4
vs
HOT CURED PORK LONGANISA: 4
(2 ties)
Overview
| Nutrient | CLASSIC PORK SAUSAGE LINKS | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Calories | 469 cal | 329 cal | |
| Protein | 16.3 g | 12.7 g | |
| Carbs | 4.1 g | 8.9 g | |
| Fat | 42.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PORK SAUSAGE LINKS | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CLASSIC PORK SAUSAGE LINKS | HOT CURED PORK LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 1,367 MG | 418 MG |