CLASSIC PLANT-BASED LINKS vs DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CLASSIC PLANT-BASED LINKS: 5
vs
DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CLASSIC PLANT-BASED LINKS | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 141 cal | |
| Protein | 17.4 g | 16.9 g | |
| Carbs | 6.5 g | 1.4 g | |
| Fat | 19.6 g | 7.0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PLANT-BASED LINKS | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC PLANT-BASED LINKS | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 478 MG | 0 MG | |
| Sodium, Na | 522 MG | 732 MG |