CLASSIC PLAIN FINE DONUTS vs FRUIT STRIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC PLAIN FINE DONUTS: 3
vs
FRUIT STRIP: 3
(4 ties)
Overview
| Nutrient | CLASSIC PLAIN FINE DONUTS | FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 158 cal | 351 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 49.1 g | 52.6 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PLAIN FINE DONUTS | FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PLAIN FINE DONUTS | FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 333 MG | 105 MG |