CLASSIC PIMENTO CHEESE SPREAD vs COTTAGE CHEESE 18%
Nutrition comparison per 100 g serving
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CLASSIC PIMENTO CHEESE SPREAD wins in 4 out of 10 nutrient categories
CLASSIC PIMENTO CHEESE SPREAD: 4
vs
COTTAGE CHEESE 18%: 3
(3 ties)
Overview
| Nutrient | CLASSIC PIMENTO CHEESE SPREAD | COTTAGE CHEESE 18% | Winner |
|---|---|---|---|
| Calories | 467 cal | 230 cal | |
| Protein | 16.7 g | 14 g | |
| Carbs | 0 g | 4 g | |
| Fat | 40 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PIMENTO CHEESE SPREAD | COTTAGE CHEESE 18% | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PIMENTO CHEESE SPREAD | COTTAGE CHEESE 18% | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 667 MG | 40 MG |