CLASSIC PEANUTS vs DARK CHOCOLATE CARAMEL POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL POPCORN wins in 5 out of 10 nutrient categories
CLASSIC PEANUTS: 4
vs
DARK CHOCOLATE CARAMEL POPCORN: 5
(1 ties)
Overview
| Nutrient | CLASSIC PEANUTS | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 3.3 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC PEANUTS | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 5.7 MG | |
| Potassium, K | 573 MG | 393 MG | |
| Sodium, Na | 167 MG | 232 MG |