CLASSIC PASTA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CLASSIC PASTA wins in 8 out of 15 nutrient categories
CLASSIC PASTA: 8
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CLASSIC PASTA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 353 cal | 270 cal | |
| Protein | 12.9 g | 13 g | |
| Carbs | 74.1 g | 30 g | |
| Fat | 1.8 g | 12 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC PASTA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 0 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC PASTA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 4 MG | 470 MG |