CLASSIC OVEN BAKED PIZZA CRUSTS vs GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS
Nutrition comparison per 100 g serving
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CLASSIC OVEN BAKED PIZZA CRUSTS wins in 5 out of 11 nutrient categories
CLASSIC OVEN BAKED PIZZA CRUSTS: 5
vs
GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS: 4
(2 ties)
Overview
| Nutrient | CLASSIC OVEN BAKED PIZZA CRUSTS | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 52.6 g | 69.4 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 1.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OVEN BAKED PIZZA CRUSTS | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC OVEN BAKED PIZZA CRUSTS | GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 41 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 404 MG | 612 MG |