CLASSIC ORIGINAL WATER CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 3 out of 11 nutrient categories
CLASSIC ORIGINAL WATER CRACKERS: 2
vs
SALTINE CRACKERS: 3
(6 ties)
Overview
| Nutrient | CLASSIC ORIGINAL WATER CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORIGINAL WATER CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ORIGINAL WATER CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 267 MG | 900 MG |