CLASSIC ORGANIC BUTTER PUFF PASTRY vs POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN
Nutrition comparison per 100 g serving
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POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN wins in 7 out of 12 nutrient categories
CLASSIC ORGANIC BUTTER PUFF PASTRY: 3
vs
POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN: 7
(2 ties)
Overview
| Nutrient | CLASSIC ORGANIC BUTTER PUFF PASTRY | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calories | 351 cal | 247 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 33.3 g | 21.3 g | |
| Fat | 21.1 g | 14.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ORGANIC BUTTER PUFF PASTRY | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ORGANIC BUTTER PUFF PASTRY | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,333 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 298 MG | 433 MG |