CLASSIC OLIVE MUFFALATA vs VERDE JALAPENO
Nutrition comparison per 100 g serving
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VERDE JALAPENO wins in 4 out of 10 nutrient categories
CLASSIC OLIVE MUFFALATA: 2
vs
VERDE JALAPENO: 4
(4 ties)
Overview
| Nutrient | CLASSIC OLIVE MUFFALATA | VERDE JALAPENO | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 200 g | 3.1 g | |
| Fat | 450 g | 0 g | |
| Fiber | 100 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC OLIVE MUFFALATA | VERDE JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CLASSIC OLIVE MUFFALATA | VERDE JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43,000 MG | 1,438 MG |