CLASSIC M&M'S MILK CHOCOLATE CANDIES vs LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC M&M'S MILK CHOCOLATE CANDIES wins in 6 out of 11 nutrient categories
CLASSIC M&M'S MILK CHOCOLATE CANDIES: 6
vs
LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | CLASSIC M&M'S MILK CHOCOLATE CANDIES | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 486 cal | 600 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 45.7 g | 20 g | |
| Fat | 31.4 g | 50 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC M&M'S MILK CHOCOLATE CANDIES | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC M&M'S MILK CHOCOLATE CANDIES | LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 229 MG | 200 MG |