CLASSIC MIXED NUTS PEANUTS vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 5 out of 11 nutrient categories
CLASSIC MIXED NUTS PEANUTS: 4
vs
MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | CLASSIC MIXED NUTS PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 588 cal | |
| Protein | 20 g | 20.6 g | |
| Carbs | 16.7 g | 20.6 g | |
| Fat | 53.3 g | 52.9 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC MIXED NUTS PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC MIXED NUTS PEANUTS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 663 MG | 0 MG | |
| Sodium, Na | 200 MG | 368 MG |