CLASSIC MACARONI SALAD vs MARSHMALLOW DELIGHT WITH SOUR CREAM
Nutrition comparison per 100 g serving
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CLASSIC MACARONI SALAD wins in 5 out of 10 nutrient categories
CLASSIC MACARONI SALAD: 5
vs
MARSHMALLOW DELIGHT WITH SOUR CREAM: 4
(1 ties)
Overview
| Nutrient | CLASSIC MACARONI SALAD | MARSHMALLOW DELIGHT WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 180 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 18.6 g | 26 g | |
| Fat | 12.9 g | 7 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC MACARONI SALAD | MARSHMALLOW DELIGHT WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 100 MG | 120 MG | |
| Sodium, Na | 536 MG | 80 MG |