Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING vs ROSARITA

Nutrition comparison per 100 g serving

Ad 468x60
ROSARITA wins in 10 out of 16 nutrient categories
CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING: 4 vs ROSARITA: 10 (2 ties)

Overview

Nutrient CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING ROSARITA Winner
Calories 169 cal 98 cal
Protein 5.6 g 5.5 g
Carbs 15.3 g 13.7 g
Fat 9.6 g 2.0 g
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING ROSARITA Winner
Niacin 0 MG 1.6 MG
Pantothenic acid 0 MG 0.4 MG
Vitamin B-12 0 UG 0.5 UG
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral CLASSIC MAC & CHEESE WITH A CRISPY PANKO BREAD CRUMB TOPPING ROSARITA Winner
Calcium, Ca 102 MG 39 MG
Iron, Fe 0.8 MG 0.3 MG
Phosphorus, P 0 MG 98 MG
Potassium, K 30 MG 98 MG
Selenium, Se 0 UG 10 UG
Sodium, Na 494 MG 333 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.