CLASSIC LORRAINE QUICHE vs BAKED MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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CLASSIC LORRAINE QUICHE wins in 6 out of 10 nutrient categories
CLASSIC LORRAINE QUICHE: 6
vs
BAKED MACARONI AND CHEESE: 3
(1 ties)
Overview
| Nutrient | CLASSIC LORRAINE QUICHE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 211 cal | |
| Protein | 11.2 g | 9.0 g | |
| Carbs | 17.7 g | 19.0 g | |
| Fat | 14.7 g | 11.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LORRAINE QUICHE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CLASSIC LORRAINE QUICHE | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 418 MG | 374 MG |