CLASSIC LINGUINE ARTISAN PASTA vs PENNE PASTA
Nutrition comparison per 100 g serving
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PENNE PASTA wins in 7 out of 14 nutrient categories
CLASSIC LINGUINE ARTISAN PASTA: 5
vs
PENNE PASTA: 7
(2 ties)
Overview
| Nutrient | CLASSIC LINGUINE ARTISAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 270 cal | 345 cal | |
| Protein | 11 g | 12.1 g | |
| Carbs | 55 g | 72.4 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LINGUINE ARTISAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 241 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC LINGUINE ARTISAN PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 10 MG | 0 MG |