CLASSIC LENTIL SOUP vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC LENTIL SOUP wins in 6 out of 11 nutrient categories
CLASSIC LENTIL SOUP: 6
vs
WISCONSIN CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | CLASSIC LENTIL SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 73 cal | |
| Protein | 3.8 g | 3.7 g | |
| Carbs | 12.2 g | 6.9 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LENTIL SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CLASSIC LENTIL SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 120 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 181 MG | 473 MG |