CLASSIC LEAN SCRAPPLE vs 5 GRAIN ORGANIC TEMPEH
Nutrition comparison per 100 g serving
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CLASSIC LEAN SCRAPPLE wins in 6 out of 11 nutrient categories
CLASSIC LEAN SCRAPPLE: 6
vs
5 GRAIN ORGANIC TEMPEH: 4
(1 ties)
Overview
| Nutrient | CLASSIC LEAN SCRAPPLE | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calories | 161 cal | 227 cal | |
| Protein | 8.9 g | 17.3 g | |
| Carbs | 8.9 g | 20 g | |
| Fat | 8.9 g | 9.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC LEAN SCRAPPLE | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CLASSIC LEAN SCRAPPLE | 5 GRAIN ORGANIC TEMPEH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 554 MG | 0 MG |