CLASSIC ITALIAN THINLY SLICED GENOA SALAMI vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ITALIAN THINLY SLICED GENOA SALAMI wins in 4 out of 10 nutrient categories
CLASSIC ITALIAN THINLY SLICED GENOA SALAMI: 4
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 2
(4 ties)
Overview
| Nutrient | CLASSIC ITALIAN THINLY SLICED GENOA SALAMI | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 143 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN THINLY SLICED GENOA SALAMI | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ITALIAN THINLY SLICED GENOA SALAMI | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,696 MG | 786 MG |