CLASSIC ITALIAN STYLE SUB vs TAVERN HAM GRAB AND GO SANDWICH
Nutrition comparison per 100 g serving
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TAVERN HAM GRAB AND GO SANDWICH wins in 6 out of 11 nutrient categories
CLASSIC ITALIAN STYLE SUB: 4
vs
TAVERN HAM GRAB AND GO SANDWICH: 6
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN STYLE SUB | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calories | 198 cal | 172 cal | |
| Protein | 11.1 g | 12.1 g | |
| Carbs | 15.5 g | 15.7 g | |
| Fat | 10.6 g | 6.6 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN STYLE SUB | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | CLASSIC ITALIAN STYLE SUB | TAVERN HAM GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 76 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 768 MG | 631 MG |