CLASSIC ITALIAN SOPPRESSATA TOSCANO vs DELI STYLE COOKED HAM AND WATER PRODUCT
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN SOPPRESSATA TOSCANO wins in 3 out of 7 nutrient categories
CLASSIC ITALIAN SOPPRESSATA TOSCANO: 3
vs
DELI STYLE COOKED HAM AND WATER PRODUCT: 2
(2 ties)
Overview
| Nutrient | CLASSIC ITALIAN SOPPRESSATA TOSCANO | DELI STYLE COOKED HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ITALIAN SOPPRESSATA TOSCANO | DELI STYLE COOKED HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 857 MG |