CLASSIC ITALIAN SANDWICH vs HAM & CHEDDAR SANDWICH
Nutrition comparison per 100 g serving
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CLASSIC ITALIAN SANDWICH wins in 6 out of 10 nutrient categories
CLASSIC ITALIAN SANDWICH: 6
vs
HAM & CHEDDAR SANDWICH: 3
(1 ties)
Overview
| Nutrient | CLASSIC ITALIAN SANDWICH | HAM & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calories | 509 cal | 211 cal | |
| Protein | 25.9 g | 13.9 g | |
| Carbs | 36.8 g | 20.5 g | |
| Fat | 29.6 g | 7.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ITALIAN SANDWICH | HAM & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | CLASSIC ITALIAN SANDWICH | HAM & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 120 MG | |
| Iron, Fe | 4.1 MG | 1.6 MG | |
| Sodium, Na | 1,745 MG | 681 MG |