CLASSIC ITALIAN PEPPERONI vs PREMIUM SHAVED SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
CLASSIC ITALIAN PEPPERONI: 3
vs
PREMIUM SHAVED SMOKED HAM: 3
(2 ties)
Overview
| Nutrient | CLASSIC ITALIAN PEPPERONI | PREMIUM SHAVED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 125 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 43.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ITALIAN PEPPERONI | PREMIUM SHAVED SMOKED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 2,033 MG | 821 MG |